Salad #17

Chickpea &
Roasted Pepper

Crispy roasted chickpeas, charred red peppers, fresh parsley, red onion, and a smoky paprika dressing. Mediterranean protein power.

โฑ 30 min
๐Ÿซ˜ High Protein
๐ŸŒฑ Vegan
Ingredients

What You Need

๐Ÿซ˜
Chickpeas
2 tins, drained
๐Ÿซ‘
Red Bell Peppers
3, quartered
๐ŸŒฟ
Fresh Parsley
Large bunch
๐Ÿง…
Red Onion
1 medium
๐Ÿง„
Garlic
4 cloves
๐ŸŒถ๏ธ
Smoked Paprika
2 tsp
๐Ÿ‹
Lemon
2 whole
๐Ÿซ’
Olive Oil
4 tbsp
Method

How to Make It

Step 01
Roast the peppers

Place peppers cut-side down on a baking sheet. Roast at 220ยฐC until skins are blackened. Transfer to a bowl, cover, and steam 10 minutes. Peel skin off to reveal silky charred flesh underneath.

Step 02
Crisp the chickpeas

Dry chickpeas completely โ€” moisture is the enemy of crispiness. Toss with oil, smoked paprika, cumin, garlic, and salt. Roast at 220ยฐC for 25โ€“30 minutes shaking halfway until golden and crunchy.

Step 03
Assemble with attitude

Chop roasted peppers into strips. Layer with parsley, red onion, and peppers on a platter. Pile crispy chickpeas on top. Drizzle with smoky paprika dressing. Finish with lemon zest and flaky salt.

Smoky Paprika Dressing

Bold, smoky, and bright. The paprika echoes the charred pepper flavour throughout the whole salad.

๐ŸŒถ๏ธ Smoked paprika2 tsp
๐Ÿซ’ Olive oil4 tbsp
๐Ÿ‹ Lemon juice2 tbsp
๐Ÿง„ Garlic, roasted2 cloves
๐Ÿฏ Honey1 tsp
๐Ÿง‚ Salt & cuminto taste